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vegan smoothie

A green superfood parfait for the New Year

New Year Superfood Parfait

Green Detox Smoothie

Summertime Smoothie

Dragon Fruit Smoothie

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Hello and Welcome!

Hi there, I'm Mary, The Well Fed Yogi!
I cook up DELICIOUS Whole Food Plant-Based dishes with NO extra oil, salt, or sugar. I PROMISE you it's the best food you'll ever eat! Want to look and feel your very best? Come and eat the rainbow with me:) Read More…

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Blackberry and Apple Crumble with Nice Cream - per Blackberry and Apple Crumble with Nice Cream - perfect plant-based dessert 🤩🌱 #crumble #fruitcrumble #fruitcrumbles #thewellfedyogi #blackberries #blackberryandapple #wfpbdiet #wfpbdesserts #wfpbdessertrecipes #healthytreat
Oh my goodness- this is not just broccoli!! It’s Oh my goodness- this is not just broccoli!! It’s all thanks to @dianahenryfood Here’s what you do;
Steam a bunch of broccoli 
Mix together:
1 lime, juice and zest
1 bunch cilantro, minced 
1 small clove of garlic- grated
Pinch of red pepper flakes 
#gremolata #cilantro #cilantroandlime #pinenuts #broccoli #redoepperflakes #thewellfedyogi #veganveggiedish #wfpb #wfpbweightloss #wfpbdiet #wfpbrecipes #wfpbvegan #wfpbsos #wfpbsosfree
The happiest of birthdays to my darling Grace! You The happiest of birthdays to my darling Grace! You make my heart sing and I love you BEYOND!!! You make us all SO proud- thank you for being in our lives 🙏🙏🎈🎈🤩🤩❤️❤️❤️❤️❤️❤️#birthdaygirl #happybirthdaytoyou #happybirthday #mygirl #love #family #loveyouforever❤️ #youaresospecial #godbless #daughterbirthday #birthdaywishes
Fiesta Tacos! Well, colorful anyway- filled with e Fiesta Tacos! Well, colorful anyway- filled with every veggie I could find, cooked and raw, a few roasted cubes of tofu and some dollops of avocado dressing- easy, delish, full of veggie goodness 🌱🌶 #veggietacos #taco #tacos #wfpbtacos #healthytacos #thewellfedyogi #yumtum #yumyumyum #easysupper #easyveggiesupper #wfpbnosos #wfpbsosfree #happyhealthyfood
Energy Balls!!! These will FILL you with energy wh Energy Balls!!! These will FILL you with energy when there’s no time to cook or sit down for a meal!  Made with medjool dates, dried cherries, walnuts, cocoa, dark chocolate chips, cashew butter, oats and vanilla extract!  Whizz it all into a frenzy in the food processor then roll into balls. Easy Peasy Very Delicious 😋 
#energy #energyballs #rawcoco #rawcocoa #cashewbutter #walnuts #wfpb #wfpbdiet #wfpbweightloss #wfpbrecipes #wfpbvegan #healthysnack #healthysnackideas #notimetocook #notimetocooktoday #healthytreat
Happy Birthday to my beautiful girl! You are my su Happy Birthday to my beautiful girl! You are my sunshine, my rock and my joy 🤩🎈🎈🌸🌸⭐️⭐️💕💕I love you darling 💕💕💕💕#daughter #happybirthday #happybirthdaytoyou #motherdaughter #motherdaughterlove #love #birthdays #thewellfedyogi #happyday #youngestchild #allmylove #iloveyou

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