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powers smoothie

Power Smoothie!

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Hello and Welcome!

Hi there, I'm Mary, The Well Fed Yogi!
I cook up DELICIOUS Whole Food Plant-Based dishes with NO extra oil, salt, or sugar. I PROMISE you it's the best food you'll ever eat! Want to look and feel your very best? Come and eat the rainbow with me:) Read More…

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Looking for a super delicious Vegan Mother’s Day

Looking for a super delicious Vegan Mother’s Day recipe? I’ve got you covered 🤩 hop over to the blog (link in bio) to take a closer look 💕 #veganmothersday #veganmother #wfpbmothersdaybrunch #wfpbrecipes #wfpbvegan #mothersday #yumyum #healthyandkind #healthyandkindtoyourbody #kindnessmatters #kindnesstotheplanet #kindnesstotheanimals #thewellfedyogi #eatwell #eatwellbewell #eatwelllivewell #plantsaremagic #plantsarelife

If you’re craving fried rice takeout try this in

If you’re craving fried rice takeout try this instead! Cauliflower fried rice takes 15 minutes to make (with frozen cauliflower rice) and tastes AMAZING! Plus you’ll feel super virtuous and healthy after 🤩 Find the recipe on the blog- link in bio. I’m LOVING quick and easy delicious wfpb recipes 👍👍🌿🌿💚💚
Have a lovely Tuesday!
#cauliflower #cauliflowerrice #healthyrecipes #thewellfedyogi #veggiemeal #veggiemains #wfpbweightloss #wfpbrecipes #wfpbsosfree #quickandeasy #quickandeasymeals #quickandeasyfood #quickandhealthy #quickandhealthymeals #cauliflowerrecipes

15 Minute Spanish Rice! This is SO easy to whip up

15 Minute Spanish Rice! This is SO easy to whip up, especially if you have precooked or frozen rice and a can of ready cooked lentils!!
Then it’s just a question of adding some roasted red peppers, frozen corn and peas, fresh herbs, garlic and onion powder and paprika 👍👍
Quick, easy, delicious 🤩 #spanishrice #ricebowl #rice #riceandveggies #healthyhappylife #healthyhappyfood #healthylifestyle #healthyfood #yummy #delicious #wfpbmealprep #wfpbrecipes #wfpbsosfree #wfpbsos #quickandeasymeals

Spring Watercress Soup! I ADORE this soup, it’s

Spring Watercress Soup! I ADORE this soup, it’s super easy to whip up and it’s CHOCK FULL of nutrients and antioxidants 👍👍🤩🤩 plus it taste DELISH! Find the recipe on the blog - link in bio. Have a fabulous Tuesday everyone!
#watercress #watercresssoup #thewellfedyogi #thewellfedyogicommunity #wfpbwatercresssoup #wfpbrecipes #wfpbweightloss #wfpbsosfree #souptime #soupforlunch #soupforlunchtoday #delicioussoup #happyandhealthy

Getting ready to teach this gorgeous Plant Based I

Getting ready to teach this gorgeous Plant Based Italian Wedding Soup in my Cooking Class today! We’re also going to be whipping up a delicious and versatile Bento Bowl with baked tofu, pickled shallots and carrot ribbons- FUN and a full fridge by the end of the class 👍👍😀😀
Wishing everyone a very happy Saturday! #cookingclass #mycookingclass #wfpbmealprep #wfpbrecipes #wfpbnosos #healthyrecipes #veganitalian #wholefoodsplantbaseddiet #deluciousfood #bentobowl #thewellfedyogi #thewellfedyogicommunity #cookingweekend #homecooking #homecook

Scrumptious Raspberry Chia Seed Jam! It’s made i

Scrumptious Raspberry Chia Seed Jam! It’s made in a flash and it’s SO much healthier than store bought!
If raspberry isn’t your thing, try blueberry, strawberry, cherry or apricot 🤩
Find the recipe on the blog - link in bio.
Have a wonderful Monday 💚 #chiaseeds #chiaseedjam #thewellfedyogi #thewellfedyogicommunity #wfpbrecipes #healthyhappy #healthyhappyfood #healthyhomecooking #healthyhomecook #wfpbsosfree

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