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powers smoothie

Power Smoothie!

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Hello and Welcome!

I’m Mary, mom, wife, yoga teacher, cook, and vegetable lover!

Discover the joy of vibrant plant-based cooking with me The Well Fed Yogi. I’m all about creating beautifully delicious plant-based recipes that deeply satisfy and nourish the soul!

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It was that sort of day again- blustery and nippy

It was that sort of day again- blustery and nippy - which means SOUPY STEW!

The usual lineup:
Garlic, carrots, celery, leek, fennel seeds, tomatoes, broth, chickpeas, lemon zest and juice, parsley 💚

Depending on your dietary requirements you could use, evoo, add a pasta such as orzo, and grate some Parmesan 👍

#souprecipe #souprecipes #veggieandbeansoup #beanandveggiesoup #minestronesoup #soupweather #heartyfood #thewellfedyogi #yumyum #ilovesoup #italiansoup #italianrecipe

Instagram post 17998215742546992

Instagram post 17998215742546992

Looking for a little freshness and nourishment in

Looking for a little freshness and nourishment in the Holiday Season? Try this! Packed with plant-powered goodies it will put a little zing in your Holiday step! Find the recipe on the blog The Best Green Smoothie Recipe 🤩🤩💚🌱💚
#greensmoothie #thebestgreensmoothie #plantbased #sosfree #healthholidays #healthyhappyholidays #immunebooster #yumyum #plantwarrior #greenisbest #greenisgood #kale

Super easy peasy Winter Power Bowl! It will fill y

Super easy peasy Winter Power Bowl! It will fill you up and deeply nourish. Brown rice and lentils with a splash of rice vinegar, tamari, red pepper flakes and black pepper. Red cabbage with lime juice, red pepper flakes, and date syrup. Steamed broccoli and sweet potato, adorned with a yogurt herb dressing- all of a sudden I love winter!! #wfpbbowl #wfpbbowls #bowls #powerbowls #deliciousfood #healthyandtasty #healthyanddelicious #healthyandyummy #veggiesarebest #thewellfedyogi #winterfood #riceandlentils

Congratulations to my beautiful (inside and out!)

Congratulations to my beautiful (inside and out!) daughter Grace @gracecallann and her wonderful fiancé Matt @mattenglish21 We love you SO much and are so excited for you!! God Bless - what a fabulous couple!!❤️❤️❤️ #engaged #engagementring #engagementphotos #love #family #wearesohappyforyou #weloveyou #excited #wedding #mr&mrs

Happy Spooky Season🎃 Creamy Pumpkin Smoothie pe

Happy Spooky Season🎃 Creamy Pumpkin Smoothie perfect for the fall! 🕸Link in bio #pumpkin #pumpkinsmoothie #wwfp #vegan #smoothie #breakfastideas #autumn #fall #spookyseason

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