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gluten free breakfast

New Year Superfood Parfait

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Hello and Welcome!

Hi there, I'm Mary, The Well Fed Yogi!
I cook up DELICIOUS Whole Food Plant-Based dishes with NO extra oil, salt, or sugar. I PROMISE you it's the best food you'll ever eat! Want to look and feel your very best? Come and eat the rainbow with me:) Read More…

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Perfect mango sorbet for a very hot day! Courtesy

Perfect mango sorbet for a very hot day! Courtesy of @dr.alandesmond Blitz in the vitamix
5 cups frozen mango
1/2 cup non dairy milk
Juice of a lime
2 tablespoons date syrup
Freeze then devour 💚 #mangosorbet #sorbet #plantbasedsorbet #plantbaseddiet #plantbasednutrition #plantbasedfoodblog #frozendessert #frozendesserts

Eggless salad sandwich- SO good! Yes! It’s tofu!

Eggless salad sandwich- SO good! Yes! It’s tofu! #thewellfddyogi #plantbaseddiet #plantbasedrecipes #plantbasedmeals #tofu #saladrecipe #healthylifestyle #healthyfood #healthyeating

Breakfast- keeping it deliciously simple! #peach #

Breakfast- keeping it deliciously simple! #peach #peaches🍑 #keepitsimple #breakfastideas #fruitbreakfast #thewellfedyogi #plantbased #plantbasedblogger #plantbasedcoaching

Excited to start watching @createacademyofficial n

Excited to start watching @createacademyofficial new course with Anna Jones @we_are_food #createacademy #homecook #homecooking #homecookingisthebest #vegan #vegancooking #veganrecipes #vegetarian #fooblog #plantbasedfoodblog #thewellfefyogi #bettergetcooking

Couldn’t resist another lemon berry tart! #fruit

Couldn’t resist another lemon berry tart! #fruitdessert #fruitdesserts #berrydessert #plantbased #plantbaseddiet #plantbasedrecipes #plantbasedmeal #thewellfedyogi #healthylifestyle #plantbasedfoodblogger

Such a lovely view during my evening stroll. The w

Such a lovely view during my evening stroll. The woods are a place that always reset and restore #peace #countryliving #countryside #walking #walkies #stroll #plantbasedblogger

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