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Hello and Welcome!

Hi there, I'm Mary, The Well Fed Yogi!
I lost 48 lbs and became happy and healthy eating plants! Using culinary trickery I delight in transforming less than healthy recipes into deliciously flavorful, nutritionally stellar plant-based meals! Come and eat the rainbow with me:) Read More…

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Looking for a plant-based extravaganza of a treat?

Looking for a plant-based extravaganza of a treat?Look no further! These Cashew Butter Bars are - SO GOOD!!! Recipe on the blog😊 #cashewbutterbars #thewellfedyogi #thewellfedyogicommunity #cashewbutter #vegantreats #vegandessertrecipes #vegandessertshare #plantbaseddessert #plantpowereddesserts #plantbased #plantbaseddiet #plantbasedfoodblog

Transitioning to a beautiful Plant-Based diet? Hop

Transitioning to a beautiful Plant-Based diet? Hop over to the blog and grab my FREE Top 8 Tips for successful and easy plant- based eating to help you effortlessly eat your way to your best health! #vegan #plantbased #plantbasedeating #plantbaseddiet #transition #veggies #plantbasedfoods #plantbasedmealprep #thewellfedyogi #thewellfedyogicommunity

Cookies for Breakfast? These are FABULOUS!! Full o

Cookies for Breakfast? These are FABULOUS!! Full of delicious oats, dried fruit, nut butter, nuts, seeds and spices - absolutely the best way to start the day 💚 #vegancookies #breakfastcookies #veganbreakfastcookies #thewellfedyogi #thewellfedyogicommunity #oatmealcookies #cookies #plantpoweredcookies #plantpowered #plantsarelife #veganbreakfast #plantbasedbreakfast

Join me this Saturday 1/16/2021 for a fabulous coo

Join me this Saturday 1/16/2021 for a fabulous cooking class via Zoom! We will be making veggie Moroccan Tagore and vegan Pho Soup - FUN!!!!! DM me for details- only $20 😃 #vegancooking #vegancookingclasses #vegan #plantbased #plantbasedcookingclasses #plantbasedmealideas #plantbasedsoup #plantbasedstew

This is FABULOUS!! Vegan Pho Soup with a gorgeousl

This is FABULOUS!! Vegan Pho Soup with a gorgeously spiced broth, lots of veggies and luscious noodles! Recipe on the blog! #veganphosoup #thewellfedyogi #thewellfedyogicommunity #vegansoup #plantpowered #plantsarebest #veganmealideas #thisiswhatveganseat #healthysoups

Easy Peasy Tomato Pantry Soup! Warming, nourishing

Easy Peasy Tomato Pantry Soup! Warming, nourishing plant-based bliss! Check out all the soups @the_well_fed_yogi 😀 #vegan soups #plantbasedsoup #tomatosoup #pantrysoup #thewellfedyogi #plantbaseddiet #plantbasedmeals #plantpower #plantpoweredsoups

“Creamy” DIVINE tomato pasta! Creamy from the

“Creamy” DIVINE tomato pasta! Creamy from the cashew sauce - this is so luscious, rich and flavorful you’ll NEVER believe it has ZERO salt, oil or sugar! I promise you don’t need it!! Tucking into a bowl of this pasta knowing you’re doing yourself good is a wonderful thing! #veganpasta #tomatopasta #thewellfedyogi #creamytomatopasta #plantbased #plantbasedmeals #plantpower #plantpoweredmeals #plantpoweredlife

Vegan lentil shepherds pie with sweet potato cauli

Vegan lentil shepherds pie with sweet potato cauliflower mash! The ultimate cozy comfort food, recipe on the blog 🧡 #veganshepherdspie #thewellfedyogi #shepherdspie #plantbased #plantbasedshepherdspie #sweetpotatomash #cauliflowermash #hearthealth #hearthealthymeals #veganmealideas #forksoverknives

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