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gluten free breakfast

New Year Superfood Parfait

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Hello and Welcome!

Hi there, I'm Mary, The Well Fed Yogi!
I cook up DELICIOUS Whole Food Plant-Based dishes with NO extra oil, salt, or sugar. I PROMISE you it's the best food you'll ever eat! Want to look and feel your very best? Come and eat the rainbow with me:) Read More…

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This delicious lemon tart just beckons summertime!

This delicious lemon tart just beckons summertime! Recipe up on the blog 🍋 #thewellfedyogi #lemontart #lemondessert #vegandessert #vegandessertrecipes #plantbasedrecipes #plantbaseddesserts #summertime #homecook #plantbasedhomecook

So grateful for early morning walks in the woods w

So grateful for early morning walks in the woods with Malcolm 💚 #malcolm #rescueboy #walkies #walking #forestbathing #green #theearth #love #pet #lovemyboy #dogs

My current favorite pasta - pasta puttanesca- so m

My current favorite pasta - pasta puttanesca- so much flavor - spicy from the red pepper flakes, black olives, capers, tomatoes and fresh basil - yum! #pastaputtanesca #padta #plantbased #plantbaseddiet #plantbasedrecipes #plantbasedmeals #plantbasedfood #myfavorite #myfavoritepasta #thewellfedyogi

Beetroot Latte! So pretty, nutritious and deliciou

Beetroot Latte! So pretty, nutritious and delicious!
1 cup plant milk
1/2 tablespoon beetroot powder
1 tablespoon date syrup
1/2 teaspoon vanilla extract
Warm all the ingredients in a pan, froth with a frother wand or whizz in a blender, pour, sip, enjoy 💗#beetrootlatte #thewellfedyogi #buzzfeedvegan #veganbeverage #veganlatte #plantbaseddiet #olantbasedliving #plantbasedblog #plantmilk

Wonderful lunch today with a Spring vibe! Steamed

Wonderful lunch today with a Spring vibe! Steamed asparagus, peas, fresh mint and toasted pine nuts round it out nicely! #thewellfedyogi #springsalads #springsalad #plantbased #plantbaseddiet #plantbasedmeals #plantbasedrecipes #plantbasednutrition #plantbasedweightloss #freshherbs #asparagusrecipes #steamedasparagus

Playing around with triple chocolate plant-based c

Playing around with triple chocolate plant-based cookies - perks of the job! #plantbasedcookies #chocolate #chocolatecookies #plantbaseddiet #plantbasedrecipes #chocolatechipcookies #vegantreats #veganrecipes #veganfoodshare #veganbaking #thewellfedyogi

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