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gluten free breakfast

New Year Superfood Parfait

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Hello and Welcome!

Hi there, I'm Mary, The Well Fed Yogi!
I cook up DELICIOUS Whole Food Plant-Based dishes with NO extra oil, salt, or sugar. I PROMISE you it's the best food you'll ever eat! Want to look and feel your very best? Come and eat the rainbow with me:) Read More…

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I always feel a little odd posting selfies but I w

I always feel a little odd posting selfies but I was so happy when this was taken the other day - it just makes me smile 😃 #happy #grateful #hope #england #selfietime #thewellfedyogi

Curl up on the sofa, watch Netflix and enjoy a hug

Curl up on the sofa, watch Netflix and enjoy a huge bowl of this cozy Fall soup. Butternut squash and sweet potato soup is a total winner. RECIPE ON THE BLOG! link in bio. #fallsoup #butternutsquash #butternutsquashsoup #butternutsquashandsweetpotatosoup #thewellfefyogi #healthydinner #healthysoup #wholefooddiet

Getting ready! Heavenly ruby red cranberry sauce -

Getting ready! Heavenly ruby red cranberry sauce - I’d be happy to eat this all year round. I particularly like it with chunks of apple, orange and lemon juice and zest! #cranberry #crsnberrysauce #thewellfefyogi #thanksgivingdinner #thanksgivingplanning #wholefoidplantbased #wholefoodplantbasedlifestyle

Beautiful Blackberry and Apple compote! Blackberri

Beautiful Blackberry and Apple compote! Blackberries picked from the hedgerows in the countryside of West Sussex - if you don’t have them on your doorstep store bought is just great! I’ve added a pear, a plum, some orange zest, juice and vanilla paste. It’s all cooked together in a pan until everything’s tender and juicy! #blackberry #blackberryandapple #compote #thewellfedyogi #plums #apples #easyanddelicious #fruitdessert

Tis the season for applesauce! I quite like it wit

Tis the season for applesauce! I quite like it with some pears mixed in, a dash of cinnamon, a pinch of fresh nutmeg and a tiny swirl of date syrup 💚🍎 #apolesauce #healthyapplesauce #healthyfood #veganseatplease #thewellfedyogi #wholefoodplantbasedfood #wholefoodplantbasedlifestyle #wfpbfoodblog #appleasandpears

Mushroom Risotto is the ultimate Fall comfort dish

Mushroom Risotto is the ultimate Fall comfort dish - new recipe ON THE BLOG -link in bio. This has incredible depth of flavor and is so “creamy” and decadent despite being oil free! It’s a winner😀 #mushroomrisotto #plantbasedmushroomrisotto #thewellfedyogi #nooil #nooilcooking #nooilcooking😊 #healthyanddeliciousfood #fallcomfortfood #gloriousgrains #farro

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