black beans

  • Black Bean Salsa – Oil Free!

    This is my new go to salsa. Full of black beans, fresh veggies, herbs and spices, it’s a fiesta in the mouth:) Being an oil free recipe it’s super low calorie and very good for you. As with most recipes that don’t contain oil the flavor can be bumped up by adding citrus, spices and […]

  • Mexican Sweet Potatoes with Tahini Dressing

    Mexican Stuffed Sweet Potatoes

    These Mexican Sweet Potatoes are so easy to prepare, highly nutritious and packed with flavor. There’s everything you need here, plenty of fiber, lots of protein thanks to the beans, complex carbohydrates and a little “good” fat from the tahini dressing plus a riot of flavor. I have a bit of a love affair with sweet potatoes, […]