Designed for busy women who are ready to heal their bodies (without the stress). Enjoy delicious food (that the whole family will love), and turn it into a beautiful lifestyle that will last forever!
If you’re ready to develop a new, healthy lifestyle, but don’t know where to begin, or perhaps need a little help,
I’m here for you. Like changing any habit, going plant-based can be a challenge! You just need the right tools,
support, and accountability for success.
What on earth is tempeh and how do you cook lentils?
Learn to transform plant-based ingredients into delicious meals your whole
family will love!
Learn strategies to graciously handle friends and family who don’t understand
your decision to go vegan and honor your health.
I get it, it’s hard to change the habits of a lifetime and
you don’t have to do it alone.
Maybe you’d like to lower your blood pressure, blood sugar, or cholesterol?
Improve your digestion? Lose weight? How about saying goodbye to all those aches
and pains and reclaiming your energy. Perhaps you’re mindful of climate change
and want to learn more about how to benefit the planet, or you’re an animal lover
and simply can’t bear to ignore their suffering any longer.
As a Board Certified Holistic Nutritionist from The American Fitness Professionals and Associates, a Vegan Lifestyle Coach certified by the Main Street Vegan Academy, and a graduate from the eCornell Plant-Based Nutrition Certificate Program, I can help you move from where you are now – to where you want to be. We’ll set achievable goals, and identify potential obstacles, then we’ll find delicious solutions.
TIME: 1 hour
TIME: One month
TIME: 90 days
Contact me here to get started with your personal plant-based coaching program!