New Year Superfood Parfait

A super nutritious way to start the day.

Scale

SMOOTHIE INGREDIENTS

1/2 avocado

1/2 cup frozen mango

1 cup baby spinach or baby kale

1 1/2 tablespoon lemon juice

1 scoop vanilla protein powder (I used Vega)

8 oz of your favorite non dairy milk (I used Almond) OR Coconut Water

Approximately 10 mint leaves

OPTIONAL ADD INS

Spirulina

Chia Seeds

Hemp Seeds

Psyllium Powder

TOPPINGS

A variety of Berries

Pumpkin Seeds

Sunflower Seeds

Place all the smoothie ingredients together in a blender and blitz until smooth. Add more non dairy milk if you prefer a thicker mixture.

Pour into a large glass leaving plenty of room too adorn with add ins and toppings. Serve immediately.

Find it online: https://thewellfedyogi.com/new-year-superfood-parfait/