New Year Superfood Parfait
A super nutritious way to start the day.
Ingredients
SMOOTHIE INGREDIENTS
1/2 avocado
1/2 cup frozen mango
1 cup baby spinach or baby kale
1 1/2 tablespoon lemon juice
1 scoop vanilla protein powder (I used Vega)
8 oz of your favorite non dairy milk (I used Almond) OR Coconut Water
Approximately 10 mint leaves
OPTIONAL ADD INS
Spirulina
Chia Seeds
Hemp Seeds
Psyllium Powder
TOPPINGS
Good quality granola such as Purely Elizabeth Original Ancient Grain Granola
A variety of Berries
Pumpkin Seeds
Sunflower Seeds
Instructions
Place all the smoothie ingredients together in a blender and blitz until smooth. Add more non dairy milk if you prefer a thicker mixture.
Pour into a large glass leaving plenty of room too adorn with add ins and toppings. Serve immediately.
Find it online: https://thewellfedyogi.com/new-year-superfood-parfait/