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Hi there, I'm Mary, The Well Fed Yogi!
I lost 48 lbs and became happy and healthy eating plants! Using culinary trickery I delight in transforming less than healthy recipes into deliciously flavorful, nutritionally stellar plant-based meals! Come and eat the rainbow with me:) Read More…

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Cookies for Breakfast? These are FABULOUS!! Full o

Cookies for Breakfast? These are FABULOUS!! Full of delicious oats, dried fruit, nut butter, nuts, seeds and spices - absolutely the best way to start the day 💚 #vegancookies #breakfastcookies #veganbreakfastcookies #thewellfedyogi #thewellfedyogicommunity #oatmealcookies #cookies #plantpoweredcookies #plantpowered #plantsarelife #veganbreakfast #plantbasedbreakfast

Join me this Saturday 1/16/2021 for a fabulous coo

Join me this Saturday 1/16/2021 for a fabulous cooking class via Zoom! We will be making veggie Moroccan Tagore and vegan Pho Soup - FUN!!!!! DM me for details- only $20 😃 #vegancooking #vegancookingclasses #vegan #plantbased #plantbasedcookingclasses #plantbasedmealideas #plantbasedsoup #plantbasedstew

This is FABULOUS!! Vegan Pho Soup with a gorgeousl

This is FABULOUS!! Vegan Pho Soup with a gorgeously spiced broth, lots of veggies and luscious noodles! Recipe on the blog! #veganphosoup #thewellfedyogi #thewellfedyogicommunity #vegansoup #plantpowered #plantsarebest #veganmealideas #thisiswhatveganseat #healthysoups

Easy Peasy Tomato Pantry Soup! Warming, nourishing

Easy Peasy Tomato Pantry Soup! Warming, nourishing plant-based bliss! Check out all the soups @the_well_fed_yogi 😀 #vegan soups #plantbasedsoup #tomatosoup #pantrysoup #thewellfedyogi #plantbaseddiet #plantbasedmeals #plantpower #plantpoweredsoups

“Creamy” DIVINE tomato pasta! Creamy from the

“Creamy” DIVINE tomato pasta! Creamy from the cashew sauce - this is so luscious, rich and flavorful you’ll NEVER believe it has ZERO salt, oil or sugar! I promise you don’t need it!! Tucking into a bowl of this pasta knowing you’re doing yourself good is a wonderful thing! #veganpasta #tomatopasta #thewellfedyogi #creamytomatopasta #plantbased #plantbasedmeals #plantpower #plantpoweredmeals #plantpoweredlife

Vegan lentil shepherds pie with sweet potato cauli

Vegan lentil shepherds pie with sweet potato cauliflower mash! The ultimate cozy comfort food, recipe on the blog 🧡 #veganshepherdspie #thewellfedyogi #shepherdspie #plantbased #plantbasedshepherdspie #sweetpotatomash #cauliflowermash #hearthealth #hearthealthymeals #veganmealideas #forksoverknives

So excited to share delicious Immune Boosting dish

So excited to share delicious Immune Boosting dishes and have some fun in the kitchen with you. Join me via zoom on 1/9 @ 1:00 pm EST 😀 DM me for details #cookingclass #vegancookingclass #vegancookingclasses #immunesupport #immunesystem #immuneboosting #thewellfedyogi #thewellfedyogicommunity

JOIN ME ON SATURDAY January 9th Via zoom for a sup

JOIN ME ON SATURDAY January 9th Via zoom for a super fun IMMUNE BOOSTING COOKING CLASS!! DM me for details or sign up on the blog under cooking classes- it’s gonna be totally DELICIOUS! 😀💚 #vegancookingclass #cookingclasses #immunebooster #immuneboosting #immunesupport #plantbasedcooking #plantbasedmeals #plantbaseddiet #thewellfedyogi #thewellfedyogicommunity #immuneboostingfoods

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