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Hello and Welcome!

Hi there, I'm Mary, The Well Fed Yogi!
I cook up DELICIOUS Whole Food Plant-Based dishes with NO extra oil, salt, or sugar. I PROMISE you it's the best food you'll ever eat! Want to look and feel your very best? Come and eat the rainbow with me:) Read More…

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My favorite cold weather drink - a Dandy Blend Lat

My favorite cold weather drink - a Dandy Blend Latte with mushroom powder! Deliciously satisfying and comforting!! #dandyblend #mushroompower #coldweatherdrink #thewellfedyogi #healthydrink #healthylatte #wfpbsosfree

‘Tis the season for Lentil Shepherd’s Pie! Com

‘Tis the season for Lentil Shepherd’s Pie! Comfort food for wet, blustery days. I love the sweet potato topping and rosemary infused, tomatoey, lentil filling #wfpbdiet #wfpbrecipes #wfpbnooil #thewellfedyogi #lentilshepherdspie #healthyfood #healthydinner #healthylifestyle #sodelicious #sodeliciousdairyfree

Enjoying every perfect moment of Midhurst 💚 #va

Enjoying every perfect moment of Midhurst 💚 #vacation#home #oeace #happiness #thankful #gratitude #yhewellfefyogi #healingplace #churchbells #solace #solitude

Completely in love with Midhurst. A Charming, cozy

Completely in love with Midhurst. A Charming, cozy, nurturing, relaxing and elegant West Sussex market town. It’s going to be very hard to leave. I went to school here a hundred years ago and HATED it - couldn’t wait to leave - now the school has been pulled down and it’s like coming home 🙏💚 #midhurst #ilovemidhurst #westsussexmagic #westsussex #countryside #home #thewellfedyogi

More butternut squash soup because if not now - wh

More butternut squash soup because if not now - when? It is truly velvety and deeply nourishing. Hop over to the blog to get the recipe to this and other deliciously warming Fall soups. #betternutsquash #butternutsquashsoup #pumpkinseeds #wfpbmealprep #wfpbsosfree #wfpb #thewellfedyogi #nourishingsoup #soupforthesoul

Just about the most beautiful detox salad - red ca

Just about the most beautiful detox salad - red cabbage, carrots, kale, pumpkin seeds, red pepper, loads of lime and fresh mint - makes the cells sing! #detoxsalad #healthymoments #thewellfedyogi #deeplynourishing #sogoodfood #sogoodforyou #plantbasedperfection

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