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Hello and Welcome!

Hi there, I'm Mary, The Well Fed Yogi!
I cook up DELICIOUS Whole Food Plant-Based dishes with NO extra oil, salt, or sugar. I PROMISE you it's the best food you'll ever eat! Want to look and feel your very best? Come and eat the rainbow with me:) Read More…

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More summer on a plate! Peaches, berries, mint, ba

More summer on a plate! Peaches, berries, mint, basil, lime, and a dash of maple syrup- heavenly 💚
#summer #summervibes #summertime #summerfood #herbs #citrus #thewellfedyogi #peachseason #peachypeaches #peaches🍑 #saladrecipe #delicioussalad

Oh summer what lovely gifts you give us! Why not w

Oh summer what lovely gifts you give us! Why not whip up a quick blueberry compote - it’s the perfect topping for yogurt, ice cream, oatmeal, pancakes or waffles!! Find the recipe on the blog link in bio 💜
#blueberries #blueberrycompote #fruittoppings #fruittopping #thewellfedyogi #wfpbsosfree #summerfruits #summerfood #naturesgifts

Too hot to cook!! Sip on a watermelon 🍉 strawbe

Too hot to cook!! Sip on a watermelon 🍉 strawberry 🍓 slushie! Here’s how you make it:
In a high speed blender blitz:
2 cups Frozen watermelon and strawberries
Handful of fresh mint
Juice of a lime
Date or maple syrup to taste
BLITZ!!!
Pour in glasses and add a couple of tablespoons of sparkling water
SO REFRESHING 🍉
#watermelonslushie #strawberryslushie #thewellfedyogi #slushie #freshlime #refresher #hotweather☀️ #hotweatherdrinks #wfpb #fruitsarelife #fruitsarebest #drinkyourfruit

Ohhhhh summer means PEACHES 🍑 which means peach

Ohhhhh summer means PEACHES 🍑 which means peach crisp! Of course you could add some blueberries 🫐 for fun and even more flavor but no need.
Stone fruit is ALL it’s cracked up to be - eat it raw, stewed, poached, roasted, baked - it doesn’t matter - it’s all luscious 🤩.
#peachcrisp #peachcrisp🍑 #peachesaremyfavorite #peachesaredelicious #peachesareinseason #stonefruitseason #stonefruit #summerfruits #fruitdessert #fruitdesserts #wfpbdesserts

How about a TLT - tempeh, lettuce and tomato 🍅

How about a TLT - tempeh, lettuce and tomato 🍅 with plenty of guacamole on a hearty whole grain sourdough- YUM! This fills you up, has a TON of flavor and no pigs are harmed 👍👍👍👍👍👍👍👍 #tempeh #thewellfefyogi #tempehlettuceandtomato #wfpbsandwich #wfpbrecipes #wfpbsosfree #opensandwich #opensandwiches #heartygoodstuff #heartyfood #yummylunch

Cauliflower and Chickpea Curry - easy, luscious an

Cauliflower and Chickpea Curry - easy, luscious and super healthy - win, win, win 🤩😃💚 #cauliflower #cauliflowerandchickpeacurry #thewellfedyogi #curryinahurry #curry #vegancurry #wfpbcurry #wfpbcurryrecipe #chickpeasarelife #chickpeasareawesome #chickpeasaremyjam #healthyrecipes #healthyhappy

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