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Vegetarian

Pumpkin Chai Tea Latte

Cauliflower Soup

Cauliflower Soup

A delicious chickpea recipe

Sweet Potato and Chickpea Curry

White Bean and Escarole Soup

White Bean and Escarole Soup

French Potato Salad

French Potato Salad

Summertime Smoothie

Best Ever Chickpea Salad

Best Ever Chickpea Salad

Rainbow Corn Salad

Glorious Green Smoothie

Glorious Green Smoothie

A delicious energy ball

Energy Balls

Mexican Stuffed Sweet Potatoes

Mexican Sweet Potatoes with Tahini Dressing

Rainbow Winter Slaw

Rainbow Winter Slaw

Split Pea Soup

Split Pea Soup

Cranberry Sauce

Ruby Red Cranberry Sauce!

Butternut Squash Soup

Roasted Butternut Squash and Apple Soup

Pasta Puttenesca made with pantry staples

Pasta Puttanesca

Green and Lemony Immune Boosting Soup

Green and Lemony Immune Boosting Soup

Stuffed Peppers

Stuffed Peppers

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Hello and Welcome!

Hi there, I'm Mary, The Well Fed Yogi!
I cook up DELICIOUS Whole Food Plant-Based dishes with NO extra oil, salt, or sugar. I PROMISE you it's the best food you'll ever eat! Want to look and feel your very best? Come and eat the rainbow with me:) Read More…

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More summer on a plate! Peaches, berries, mint, ba More summer on a plate! Peaches, berries, mint, basil, lime, and a dash of maple syrup- heavenly 💚
#summer #summervibes #summertime #summerfood #herbs #citrus #thewellfedyogi #peachseason #peachypeaches #peaches🍑 #saladrecipe #delicioussalad
Oh summer what lovely gifts you give us! Why not w Oh summer what lovely gifts you give us! Why not whip up a quick blueberry compote - it’s the perfect topping for yogurt, ice cream, oatmeal, pancakes or waffles!! Find the recipe on the blog link in bio 💜
#blueberries #blueberrycompote #fruittoppings #fruittopping #thewellfedyogi #wfpbsosfree #summerfruits #summerfood #naturesgifts
Too hot to cook!! Sip on a watermelon 🍉 strawbe Too hot to cook!! Sip on a watermelon 🍉 strawberry 🍓 slushie!  Here’s how you make it:
In a high speed blender blitz:
2 cups Frozen watermelon and strawberries 
Handful of fresh  mint
Juice of a lime 
Date or maple syrup to taste
BLITZ!!! 
Pour in glasses and add a couple of tablespoons of sparkling water 
SO REFRESHING 🍉
#watermelonslushie #strawberryslushie #thewellfedyogi #slushie #freshlime #refresher #hotweather☀️ #hotweatherdrinks #wfpb #fruitsarelife #fruitsarebest #drinkyourfruit
Ohhhhh summer means PEACHES 🍑 which means peach Ohhhhh summer means PEACHES 🍑 which means peach crisp! Of course you could add some blueberries 🫐 for fun and even more flavor but no need. 
Stone fruit is ALL it’s cracked up to be - eat it raw, stewed, poached, roasted, baked - it doesn’t matter - it’s all luscious 🤩. 
#peachcrisp #peachcrisp🍑 #peachesaremyfavorite #peachesaredelicious #peachesareinseason #stonefruitseason #stonefruit #summerfruits #fruitdessert #fruitdesserts #wfpbdesserts
How about a TLT - tempeh, lettuce and tomato 🍅 How about a TLT - tempeh, lettuce and tomato 🍅 with plenty of guacamole on a hearty whole grain sourdough- YUM! This fills you up, has a TON of flavor and no pigs are harmed 👍👍👍👍👍👍👍👍 #tempeh #thewellfefyogi #tempehlettuceandtomato #wfpbsandwich #wfpbrecipes #wfpbsosfree #opensandwich #opensandwiches #heartygoodstuff #heartyfood #yummylunch
Cauliflower and Chickpea Curry - easy, luscious an Cauliflower and Chickpea Curry - easy, luscious and super healthy - win, win, win 🤩😃💚 #cauliflower #cauliflowerandchickpeacurry #thewellfedyogi #curryinahurry #curry #vegancurry #wfpbcurry #wfpbcurryrecipe #chickpeasarelife #chickpeasareawesome #chickpeasaremyjam #healthyrecipes #healthyhappy

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