Blueberry Smoothie Bowl

A deliciously refreshing way to start the day.

Scale

1/4 cup old-fashioned oats

1 frozen banana

1 cup frozen blueberries

1/3 – 1/2 cup unsweetened soy milk – or plant milk of your choice

1 teaspoon vanilla extract

1 tablespoon date syrup (optional)

1 tablespoon almond butter (optional)

1 scoop of protein powder (optional)

Toppings:

Fresh blueberries

Banana slices

Nuts and seeds

Oats, granola

Herbs and edible flowers

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Place all ingredients in a blender (start with less milk and add more to reach your desired consistency) and blitz until smooth.
Pour into pretty bowls and add toppings to your heart’s content.

Find it online: https://marycallan.com/blueberry-smoothie-bowl/