Whip up a batch of delicious baked falafels, they’re filled with plant-powered goodness and amazing flavor.
For the falafels:
1, 15 oz can chickpeas, drained and rinsed
1, shallot or 2 tablespoons red, white, or yellow onion, small dice
2 cloves garlic, minced
Zest of a lemon
2 tablespoons chickpea flour
1 1/2 teaspoon ground cumin
1 teaspoon ground coriander
Pinch of black pepper
1 cup cilantro OR basil
1 cup parsley
For the bowl:
1 cup of cooked grain – quinoa or tabbouleh is great for this
2/3 cup best quality hummus
A combination of your favorite raw veggies including crispy leafy greens such as romaine lettuce, cucumber, peppers, olives, and tomatoes.
Fresh herbs, parsley, basil, cilantro
A sprinkling of sesame seeds
For the dressing: – or your favorite dressing or mayo!
Keywords: Baked falafel