Mary Callan

  • Amazing Easy African Peanut Stew

    Amazing Easy African Peanut Stew

    Treat yourself to an Amazing Easy African Peanut Stew, a flavor, and protein-packed meal! This amazing African Peanut Stew is BURSTING with plant-powered goodness and it’s so easy to make! It’s filled with protein from the tofu and nut butter, flavorful and hearty and, packed with nutrition.  Plus it tastes even better the next day […]

  • Delicious Wild Rice, Lemon, and Mushroom Soup

    Delicious Wild Rice, Lemon and Mushroom Soup

    A Delicious Wild Rice, Lemon, and Mushroom Soup! Enjoy a deliciously nourishing bowl of delicious Wild Rice, Lemon, and Mushroom Soup. It’s filled with flavor, fully plant-based, and gluten-free:) This tastes like a big bowl of comfort! It is “chowder” like, but there’s no dairy or flour, just lots of plant power and flavor from […]

  • The Best Frozen Yogurt Bark

    Try the best Frozen Yogurt Bark for a quick, delicious, healthy treat! This is the best Frozen Yogurt Bark, it’s our new favorite refreshing dessert. Super quick to whip up, it’s packed with protein, and simply delicious. Made with non-dairy yogurt, berries, and a sprinkling of nuts you can enjoy it as a healthy snack […]