Mary Callan

  • Outstanding Italian Wedding Soup

    Vegan Italian Wedding Soup

    This Outstanding Italian Wedding Soup is a nourishing bowl of comfort! It’s deliciously full of plant protein from the cannellini beans in the “balls” and with the addition of farro for an extra punch! Hearty, flavorsome, and delicious, it will become a favorite in no time:) As always, using fresh herbs makes a world of […]

  • The Best Sweet Potato and Black Bean Burger!

    Sweet Potato and Black Bean Burger

    This is The Best Sweet Potato and Black Bean Burger! Full of flavor and texture, it’s “meaty” and satisfying. I cannot take the credit for this creation, I found it in one of my favorite cookbooks, Love Real Food, by Kathryne Taylor.  True, I’ve added and subtracted a few ingredients but the inspiration is hers alone. […]

  • The Best Blackberry and Apple Compote

    Blackberry and Apple Compote

    This is the best Blackberry and Apple Compote, and it’s a delicious way to upgrade your breakfast! This is the best blackberry and apple compote, and was the result of a happy hour rambling in the English hedgerows. From early September to mid-November the hedgerows are resplendent with these berries. There seems to be plenty […]

  • Vegan Mushroom Risotto

    Vegan Mushroom Risotto

    What is a more comforting Fall dish than Vegan Mushroom Risotto? This one is decadently “creamy” and bursting with flavor from the layers of mushrooms, cashew cream, Tamari, herbs, and citrus. Serve this to vegans and carnivores alike and they will be licking their bowls clean! I think people can be intimidated by the word […]

  • Beautiful Berry Chia Pudding!

    Berry Chia Pudding

    Brighten up your day with this Beautiful Berry Chia Pudding! This is not your average chia pudding, the secret here is in the CASHEWS! The texture is all-important, having a luscious “creamy” taste elevates this Beautiful Berry Chia Pudding! above the everyday. Honestly, I can’t think of a better way to start your morning! Berries […]