Whip up this Blueberry Smoothie Bowl for a deliciously refreshing...
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recent posts
Breakfast
Overnight Oats with Banana and Walnuts!
Enjoy Overnight Oats with Banana and Walnuts for a deliciously...
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Blackberry and Apple Compote
Blackberry and Apple Compote is a delicious way to upgrade...
Read MoreDessert
Frozen Yogurt Bark
Try Frozen Yogurt Bark for a quick, delicious, healthy treat!...
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Blueberry Nice Cream
Enjoy a delicious, healthy bowl of Blueberry Nice Cream for...
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Summery Baked Peaches with Lavender
Enjoy the taste of summer with some delicious Baked Peaches...
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hello there
I’m Mary, and Welcome to the World of The Well Fed Yogi!
Are you ready to look and feel your very best? I’ll show you how by creating delicious whole food plant-based dishes with minimal salt, oil, and sugar. I PROMISE it’s the best food you’ll ever eat!
Book a Coaching Session or try a recipe or two. Claim your best health and come and eat the rainbow with me!
Salads
Peach, Berry and Basil Salad
Peach, Berry, and Basil Salad, a gift from the summer...
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Quick and Easy Mango Red Pepper Salsa!
Looking for a flavor BOMB? Try this Quick and Easy...
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Baby Potato Salad with Dill Yogurt Dressing
A deliciously light and zingy Baby Potato Salad with Yogurt...
Read MoreSoup
Wild Rice, Lemon and Mushroom Soup
A Delicious Wild Rice, Lemon, and Mushroom Soup! Enjoy a...
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Zucchini and Basil Soup
More gifts from the garden! Enjoy a delicious bowl of...
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Vegan Miso Ramen Noodles
Looking for a deliciously quick and easy supper? Whip up...
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Baked Falafel Bowl
Whip up this easy Baked Falafel Bowl for a deliciously...
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African Peanut Stew
Treat yourself to an African Peanut Stew, a flavor, and...
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Deliciously Easy Marinara Sauce
Whip up a batch of this Deliciously Easy Marinara Sauce!...
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Dressings
Homemade Vegan BBQ Sauce
Looking for a fabulous Vegan BBQ Sauce with no refined...
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How to Make a Fabulous Buddha Bowl
Ever wondered How to Make a Fabulous Buddha Bowl? They’re...
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Best Ever Chickpea Salad
To call something “best ever” is indeed a claim to...
Read MoreSmoothies
Healthy Pumpkin Smoothie
Welcome Fall with this deliciously nutritious Healthy Pumpkin Smoothie! What...
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Green Breakfast Smoothie
Enjoy this Green Breakfast Smoothie for a refreshingly healthy way...
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Power Smoothie!
This Power Smoothie is filled with plant protein and goodness...
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